The first hour is spent interviewing you to learn about your life and what you're interested in taking away from this session. The hypnosis itself usually lasts two hours, and I like to end with thirty minutes or so of summarizing the session with you.
What to bring: Wear loose-fitting and comfortable clothes and it's best to refrain from caffeine or other stimulants just before the session. You need to be as relaxed as possible. It's also a big help if you aren't in a rush just before or after the session, that way you won't be thinking about other things. This is an important step in your life and so maximizing its efficiency is always good! If you have an iPhone or another device that can record audio, I always ask that you bring it. I will be recording audio as well, but if you have one then it provides a backup. Sometimes with all the energy going on in the room the recordings are affected, but this is quite rare.
Finally, you should bring a list of questions. While we can add questions during the interview, writing them beforehand will save time during the session. Examples of questions are "Why am I always in so much pain?" or "What is my purpose in this life?" "Did I have another life with my wife before this one?" or "Why did I choose my parents?" These are all questions that I will be asking your "subconscious", also known as your "higher self" or the "oversoul" during the session. You will feel its presence and hear it answer through you, but you'll know that it's not you. It's a very fascinating and amazing experience!
Remember, the most important thing you need to bring with you is an OPEN-MIND!
Quantum Healing Hypnosis Therapy sessions last between three and four hours, and are $225 payable by cash or credit card.